Self is devoted to all women who want to discover the secrets of living better by maximizing their fitness, health, nutrition, personal happiness, beauty, and style. Every issue provides new ideas and plans to jump-start or maintain personal development, nutrition, and fitness goals, plus the latest news and breakthroughs in health and well-being.
Feature Articles: SELF offers features on beauty, fitness, health, style, happiness and more in every issue, as well as thought-provoking personal essays. A recent issue featured "Walk Your Way Slim," "Green Your Beauty Routine," "Natural Cures that Work," and "The Disorder Next Door," a special report on disordered eating habits.
Regular sections of SELF include:
* 15 Minutes to Your Best Self: Timesaving tips
* Beauty Update and Fitness Update
* Body Bonus: Tear-out fitness cards
* Style it Yourself and Style Solutions
* Eat-right Update and Eat-right Need-to-Know
* Health Plate: Recipes
* Health Update and Health Q&A
* Health True Story
* Happiness Update and Sex Update
* Plus Flash news columns throughout the magazine.
For more info click here : SELF MAGAZINE
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